Patrick Cassidy

Patrick Cassidy is a 6th dan Aikikai Aikido instructor. He has been practicing Aikido for over 30 years. His primary teacher was Saito Morihiro Shihan (1928 – 2002), whom he studied with in Japan for 6 ½ years. He also spent extended time studying with Robert Nadeau Shihan, Peter Ralston and Richard Moon Sensei.
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Morito Suganuma

We’ve met Morito Suganuma Shihan earlier on the blog in a post with the warmups but he really deserves more… He was born on July 27, 1942 in Fukushima, Japan. He knew about the aikido from the early age and heard about O-Sensei few times but only at Asia University in Tokyo he was able to join a Nobuyoshi Tamura aikido class. He continued at the Hombu Dojo, where future sensei was surrounded by the greats with the Morihei Ueshiba as a head. (more…)

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Why Mokuso?

Mokuso is a japanese term for silent meditation. First kanji reads as “moku” and means silence or stop and the second one is “so” and means to think or focus. Mokuso is a common way to start and to end a training session in the japanese martial arts and especially aikido.

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