gozo shioda keiko

Gozo Shioda

Gozo Shioda (September 9, 1915 – July 17, 1994) one of the most senior students of the Aikido founder and a creator of the Yoshinkan Aikido style.

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osensei warmup

Aikido Warm-Ups

There is a ton of the warm-up exercises and variations of each one, just like the techniques and the entrances. Changing the speed of the same move can make you feel different. No matter where you do Aikido – a class is going to start from a warm-up.

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the book of five rings ukiyo-e

Miyamoto Musashi – The Book of Five Rings

Miyamoto Musashi (1584 – June 13, 1645), also known as Shinmen Takezo, was an expert Japanese Swordsman, Ronin and an author of the Book of Five Rings.

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yoji fujimoto smiling

Yoji Fujimoto

Yoji Fujimoto (March 26, 1948 – February 20, 2012) was an 8 Dan Aikikai Shihan. At the age of 23, he moved to Italy and became a big part of the Aikido history in the country.

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donovan waite

Donovan Waite

If you ever tried to find some good educational videos about ukemi there’s a good chance that you stopped looking right when Donovan Waite “Meeting the Mat” explanations were found. You may get no idea why it’s attractive but you will get the feeling that everything should work just like that because of the softness and smoothness of the moves.

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