Igor Zaharevich was born on March 23, 1963, in Chisinau, Moldova. He’s a 5 Dan Aikido Aikikai Shidoin and a founder of the Aikido Federation in the country.
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Etsuji Horii Sensei was born on May 4, 1964, in Osaka, Japan. He holds a rank of a 7 Dan in Aikikai and is a founder of the Aioikai Aikido Dojo in Sanda.
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Ulf Evenas Shihan was born on 3 November 1946 in Trollhattan, Sweden. His Budo way began with a Kyokushin Karate but soon after, in 1968, he switched to Aikido which he studied under Carl Hansson in Gothenburg who had a background in Judo, Ju-Jitsu.
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Hiroshi Ikeda holds a 7 Dan in Aikikai and is a Shihan based in the USA. He learned from the Misogi Saotome and is a founder of the Boulder Aikikai Dojo.
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Juba Nour has a 6 Dan in Aikikai and holds a status of a Shihan. He’s one of the first known uchi-deshi’s for Kazuo Chiba. A founder of the Baja Aikido on the beaches of Mexico and one of the Birankai’s heroes.
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There is a ton of the warm-up exercises and variations of each one, just like the techniques and the entrances. Changing the speed of the same move can make you feel different. No matter where you do Aikido – a class is going to start from a warm-up.
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