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Ulf Evenas

Ulf Evenas Shihan was born on 3 November 1946 in Trollhattan, Sweden. His Budo way began with a Kyokushin Karate but soon after, in 1968, he switched to Aikido which he studied under Carl Hansson in Gothenburg who had a background in Judo, Ju-Jitsu.

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Aikido Warm-Ups

There is a ton of the warm-up exercises and variations of each one, just like the techniques and the entrances. Changing the speed of the same move can make you feel different. No matter where you do Aikido – a class is going to start from a warm-up.

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